Whole Person Support,
Wherever You Are Starting From
From individual consultations to a signature coaching journey, every service is designed with black women in mind, creating a space where you can feel heard, supported and empowered to better understand your health and confidently advocate for the care you deserve.
How It Works
Three simple steps to get started, whatever level of support you need.
Book a Consultation
Start with a call to talk through what is going on and what you need right now.
Choose Your Path
Together we decide whether a single session, advocacy support or a signature package fits your goals best.
Start Your Journey
We get to work, at your pace, with a plan created entirely around you.
Meet Your Coach
Lavette Williams is a Certified Integrative Health and Nutrition Coach and Healthcare Advocate with a background rooted in public health, behavioral health and whole person wellness. Every service on this page is created on the same approach, evidence based education, practical self advocacy and a whole person lens, meeting you exactly where you are.
Single Session Services
Focused, one time support for a specific question, goal or moment.
Individual Consultation Call
A first conversation to talk through what is going on, explore your goals and figure out which service is the right fit for you. A great starting point if you are not sure where to begin.
Individual Session
A single one on one coaching session focused on a specific health goal or concern, without a full multi week commitment. Ideal for a targeted question or a one time check in.
Follow Up
A shorter check in for existing clients to review progress, adjust your plan or ask questions between sessions or after a program has ended.
Healthcare Advocacy
Support preparing for and navigating the healthcare system with confidence.
Healthcare Advocacy
One on one support preparing for a specific appointment, procedure or healthcare decision. We will prepare your questions, plan what you want to communicate and build your confidence going in.
Extended Healthcare Advocacy
Continued advocacy support across a more complex healthcare journey, such as a new diagnosis, surgery or an ongoing condition that requires multiple appointments and providers.
Signature Coaching Packages
Structured, multi week 1:1 coaching for lasting whole person change.
What's Included in Every Coaching Package
- ✓ One 60 minute foundational session where we set your goals and strategy
- ✓ Weekly 60 minute sessions for the length of your program
- ✓ Email support when needed between sessions
- ✓ A clear, personalized action plan built around your goals
- ✓ A guided workbook with trackers to support your progress
- ✓ Celebrating every accomplishment, big wins and small wins
The QUALITI Reset
A focused four week reset for the woman ready to take her first intentional step toward whole person health. Gain clarity on your goals and a starting point for lasting change.
The QUALITI Foundation
An eight week package for building real, lasting momentum. Goes deeper into the physical, emotional and systemic factors shaping your health with more time to build sustainable habits.
The QUALITI Method
The full twelve week signature experience. Evidence based education, self advocacy and whole person wellness woven together for real, lasting transformation.
| QUALITI | Reset | Foundation | Method |
|---|---|---|---|
| Length | 4 weeks | 8 weeks | 12 weeks |
| Sessions | 4 | 8 | 12 |
| Best for | A focused first step | Building real momentum | Full transformation |
| Investment | $747 | $1,397 | $1,997 or 3 x $699 |
Questions Before You Book
Which service is right for me?
If you are not sure, start with an Individual Consultation Call. We will talk through your goals and recommend the best fit together.
Are sessions by phone or virtual?
All sessions are held by phone or virtual video call, so you can join from wherever is most comfortable for you.
What if I need something in between two services?
Every plan can be tailored. Book a consultation and we will build something that fits your specific situation.
Testimonials
