About us
Meet Lavette Williams CIHC, CNC, CAC
Founder and Owner of Qualiti For Health
Hi! I’m Lavette Williams, a Certified Integrative Health Coach, Nutrition Coach and Certified Addiction Counselor. Too often in life people believe they need to settle for less. There seems to be this idea that you have to just deal with physical and emotional pain, lack of passion in your career, or daily battles with your spiritual wellbeing. Thankfully there is hope and healing available! Lavette understands the practical side of reaching your life goals, but also brings a personal connection to each individual she works alongside.
Having worked in the health and wellness, behavioral health and addiction field for more than 20 years, she brings a unique perspective as a Coach and Counselor. Her work includes clinical and mental health settings, such as outpatient and inpatient drug and alcohol centers, correctional facilities, residential facilities, community-based organizations and different hospitals in the community. She had the opportunity to work with people suffering from chronic conditions from various backgrounds who did not have the finances or knowledge to access the proper healthcare. She not only understands how the mind and body work together, she is able to connect with people from all walks of life to help them achieve their goals more easily through her business, Qualiti for Health.
Lavette grew up like so many young people facing financial struggles, unsure of where her next meal would come from. This forced her as a child to grow up quickly to figure out how to help with daily essentials at home. Lavette decided to work to provide additional income, due to financial constraints. As she got older, she started to experience numerous health issues due to her lack of knowledge and unhealthy habits surrounding food. Unfortunately, the options she had with her diet took a serious toll. Lavette began to to struggle with severe menstrual cycle pain, to being diagnosed with fibroids, her life was being turned upside down. She knew it was time to make a drastic change.
After doing some research, Lavette discovered the power of self-awareness and balance in all areas of life. She started to take nutrition more seriously and focused on her mental health and started to see incredible results. As someone who was always so strong, she never realized just how much better her quality of life could be with the proper care of her mind, body and spirit. She knew she had to begin sharing this valuable information with others.
When you’re ready to embrace a new lifestyle change and experience the incredible transformation that is possible through sustainable change.
Lavette is a valuable resource to have on your side. Through personalized coaching or counseling, you can make mindful modifications and see real changes to decrease future struggles with your health. Her support and guidance will help you not only feel better, but truly thrive in your daily life!
Lavette is passionate about women’s health. Lavette loves to inspire, uplift and empower women to achieve their fullest potential. Lavette is a lifelong learner that enjoys continuous and hands-on learning involving reading and participating in unlimited educational trainings about addictive disorders, nutrition, mental health, emotional health, spiritual health and financial health. Lavette loves to experiment with alternative wellness techniques and honing her cooking skills in the kitchen, while staying active through movement practices like pilates, walking and cardio training. Lavette maintains a connection to her body through eating healthy, staying active, meditation, getting the required amount of sleep and Ayurvedic practices.
After Lavette went through her own personal health transition, attempting a plethora of diets, lifestyle changes and discovering a passion for all things wellness. Lavette discovered lasting solutions that keeps her healthy and content. Lavette has learned how to listen to her body and makes time for self-care. Lavette works with clients who want to do the same for themselves by developing a personal health strategy and wellness routine that works for your body type and your overall well-being.
"I empower women to take accountability for their health and well-being, by being their own personal advocate."
Lavette Williams